Feb 28, 2020 | Blog
1. Pincushion Peak Trail: Friant, CA This dog-friendly trail offers beautiful views of Millerton Lake. 2. Tuolumne Meadows: Yosemite, CA When visiting, you can see the Tuolumne River quietly flowing through Yosemite Valley and have a front row view of one of...
Jan 29, 2020 | Blog
A Warm Hug – Never underestimate the power of a hug! Science shows that physical contact can lower the body’s stress hormones. Cooking a Delicious Meal – Preparing a meal for someone you care about can be much more personal than going out to a...
Dec 30, 2019 | Blog
1: Participate in More Community Events – Whether it’s farmer’s markets, local concerts, or cultural celebrations, there’s always something happening in the area! 2: Read a Book Each Month Reading for a few minutes each day can help you FINALLY get through...
Nov 26, 2019 | Blog
Go for a walk – Exercise or holiday shopping boosts energy after cancer treatment Breathe deep to use oxygen better – Inhale slowly through your nose and breathe from your diaphragm to increase energy throughout the day Peak your performance with a power...
